This article explores how three Mufasa quotes about tradition from Disney's animated film The Lion King can be applied to understand the value of tradition in martial arts.
In this article, I share a comparison clip of the same form (hyung/kata) four years apart, to show how time makes a difference to your training - even when you may not realise it!
This instalment is the first in a series that looks at how martial arts is used in video games! It may give us some added benefit for our own sparring combinations on the mat, and/or help us to think how we can apply what we know in practice when playing martial arts video games.
In this guest article, Peter Reeve, a 2nd Dan Moo Duk Kwan practitioner and Instructor at Norfolk Soo Bahk Do, shares how martial arts has helped him to manage and improve on his mental health challenges.