Martial arts and the fight within

In this guest post, Simon Hall, Instructor at Essex Soo Bahk Do, shares his recent experience of facing and rising from a serious heart condition. He shares how he's used his martial arts training during this worrying time, and also reflects deeper into a more rounded approach of health and fitness for life.

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Martial arts in Tekken: Hwoarang

This instalment is the first in a series that looks at how martial arts is used in video games! It may give us some added benefit for our own sparring combinations on the mat, and/or help us to think how we can apply what we know in practice when playing martial arts video games.

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