Applying martial arts to train through injury
Being injured doesn't mean you have to completely stop your martial arts journey. This article shares how you could still progress to train through injury.
Improving mental wellbeing through martial arts
In this guest article, Peter Reeve, a 2nd Dan Moo Duk Kwan practitioner and Instructor at Norfolk Soo Bahk Do, shares how martial arts has helped him to manage and improve on his mental health challenges.
Overcoming bullying through martial arts: Jamie Robson SBN
In this interview, Jamie Robson SBN of the UK & Ireland Moo Duk Kwan shares his story of how martial arts training has helped him overcome the effects of bullying.
How martial arts changed my life
"There's more to martial arts than just the belt" is something many of us have heard (and even said!) before. In this article, Simon Hall - Instructor at Essex Soo Bahk Do, shares his incredible journey of how he went from personal challenges that included the loss of family members and being very unfit; to getting into shape, achieving his black belt, bonding with his son, and now launching his very own dojang!
Learning at events: Greece 50th Anniversary
This article, using my experience of attending the 50th Anniversary Celebrations in Greece, illustrates various learning opportunities you could get from attending future events, which you can apply to further your own martial arts growth.